Diagnose yourself

Take the test below to see if you suffer from obstructive sleep apnea with the Epworth Sleepiness Scale. Use the drop box to select your chance of dozing in each situation.

How likely are you to doze off or fall asleep in the following situations?

Sitting and reading
Watching TV
Sitting, inactive in a public place (e.g. a movie theatre or a meeting)
As a passenger in a car for an hour without a break
Lying down to rest in the afternoon when circumstances permit
Sitting and talking to someone
Sitting quietly after lunch without alcohol
In a car, while stopped for a few minutes in traffic

Your score is:

Score 0-10:
You scored a normal range of sleepiness. If you think you are more tired than you should be, ask your physician to refer you to West Care Medical for free pulse oximetry.